What is the healthiest oil to cook with?

High-polyphenol extra virgin olive oil is widely considered the gold standard for healthy cooking. Unlike seed oils (canola, vegetable, sunflower), EVOO is predominantly monounsaturated fat, which is highly stable at heat and does not oxidise into harmful compounds. Kosterina Organic Everyday EVOO has 350+ mg/kg polyphenols and a smoke point above 425F -- delivering health benefits even when used for cooking.

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  • Original Extra Virgin Olive Oil (500ml)

    Original Extra Virgin Olive Oil 500ml

    $32
    $32

    Our highest polyphenol EVOO fresh from southern Greece.

    Bestseller
  • Extra Virgin Duo

    Extra Virgin Duo

    $55
    $55

    Extra Virgin perfection: one for cooking and one for drizzling.

    Bestseller
  • Extra Virgin Olive Oil Shot (1-Month)

    Extra Virgin Olive Oil Shot (1-Month)

    $98 $95
    $95

    Simple wellness habit, with big benefits - 1-Month supply of daily EVOO Shots for healthy & longevity.
  • Crushed Fruit Vinegar Trio

    Crushed Fruit Vinegar Trio

    $45
    $45

    The perfect combination of tangy and sweet, they brighten up any salad or cocktail